Short answer
Yes, cooked plain squid is safe for cats. Just be sure to cut it into very small pieces because the texture is tough and could cause choking. Offer only a small amount and monitor them for any signs of gastrointestinal upset. If you notice vomiting, diarrhea, or difficulty swallowing, call your veterinarian.
Squid — Food safety facts
Safe to share · Cats · full breakdown on the linked food page
Cooked plain squid is safe but very chewy — cut it small to avoid choking.
The full verdict, portion guidance and serving notes are collected on the Squid food facts page.