Short answer
Yes, plain cooked yam is safe for cats in small amounts. The skin is not toxic but can be tough to digest, so it's best to peel it. Raw yam is not recommended because it's hard and may contain compounds that cause mouth irritation or stomach upset. Always serve it cooked, unseasoned, and in tiny pieces to avoid choking. Offer just a bite as a treat and watch your cat's reaction; call your vet if you see vomiting or diarrhoea afterward.
Yam — Food safety facts
Safe to share · Cats · full breakdown on the linked food page
Cooked plain. Not the same vegetable as sweet potato, but equally safe.
The full verdict, portion guidance and serving notes are collected on the Yam food facts page.